I am a fully qualified and experienced Psychotherapist with a practice based in both Islington and Hackney. I am accredited by the UK Council for Psychotherapy (UKCP) and hold a Masters Degree in Core Process Psychotherapy from the Karuna Institute in Devon, one of the first trainings to integrate mindfulness practices into its approach.
I began developing a meditation practice 30 years ago which eventually took me to live abroad for 8 years before returning to the UK and beginning my training in Core Process Psychotherapy. I find the integration of the different traditions of meditative practice and western psychology particularly relevant to the issues facing individuals leading busy, complex lives.
In addition to working privately as a Psychotherapist, I also work as the Assistant Director of The Centre for Better Health, a mental health charity in Hackney.